Peptides · GLP-1s · Support stacks
See what your
stack is doing.
PeptideStack lines up everything you take against sleep, recovery, and how you actually feel — so each week ends with one honest read instead of a guess.
Stack
1 read
per week, not 40 notes
Signals
Sleep · HRV
synced from your wearables
Decision
Hold / change
before you add a variable
The Method
Not just a log. A weekly proof system.
PeptideStack connects your protocol to symptoms, side effects, and wearable data so you get one clear read before you change variables or second-guess your notes.
Pull in your signal layer.
Sync Apple Health, Oura, and WHOOP so sleep, HRV, resting heart rate, and recovery flow in without manual work.
Put your stack in one place.
GLP-1s, peptides, supplements, and topicals with amount, route, and timing. Out of Notes, screenshots, and memory.
See what actually changed.
Your stack lined up against check-ins and trends: what moved, why, and what still looks like noise.
Review with more signal.
End the week knowing what stayed stable, what needs watching, and what to ask before changing a variable.
Inside The App
One surface for your stack, signals, and next check-in.
Built for people running peptides, GLP-1s, and support stacks who need one clear read on what changed, why, and what to review next — without another spreadsheet.
Protocol Tracker
Everything you take. One clean timeline.
Keep GLP-1s, peptides, supplements, and topicals organized without building your own spreadsheet system. Log amount, route, timing, and frequency in one place.
- Amount · route · frequency · timing
- Injection rotation and check-in streaks
- One-tap LOG NOW from the daily protocol
- Operations log of every dose this cycle
Interpretation Engine
Know what changed. Not just what you took.
Each compound gets an honest read against sleep, recovery, and your daily check-ins — including "no clear signal" when the data is not there yet.
- Per-compound weekly reads with confidence
- Weekly signal trend from your check-ins
- Drivers surfaced from sleep, HRV, resting HR
- Apple Health · Oura · WHOOP sync
Research Library
Research and tracking. Same language.
Evidence notes, safety boundaries, and stack prompts for the compounds you actually run — connected to your active experiment instead of another browser tab.
- Compound pages with evidence context
- Active experiment tied to your stack
- Morning brief from your own data
- Protocols, tools, and clinical trials in one place
Your Data
Stop guessing what's actually helping.
PeptideStack turns your routine into something you can read at a glance: what you took, whether you stayed consistent, and which outcomes actually moved enough to matter.
Tirzepatide support stack
GLP-1 support routine · nightly
Evening stack · 5 protocols
Sample insights. Your data will vary. Correlations are statistical, not medical advice.
Stack Scenarios
Common stacks. Cleaner review loops.
Tirzepatide · semaglutide · support notes
GLP-1 support stack
Are appetite, nausea, sleep, and recovery changing together or moving separately?
BPC-157 · TB-500 · mobility notes
Recovery protocol
Does the recovery routine line up with better pain, mobility, training, or sleep notes?
GHK-Cu · KPV · progress photos
Skin and hair support
Are visible-change notes, photos, and side effects organized enough to review?
CJC-1295 · ipamorelin · sleep context
GH-axis review
Are schedule, sleep, edema, and recovery notes clean enough to discuss with a clinician?
GLP-1 · peptide rotation · site notes
Injection routine
Are timing, route, and site patterns easy to audit week after week?
Directory · tool page · saved protocol
Research-to-tracking
Can a research note become a structured protocol without another spreadsheet?
FAQ
Questions from
protocol users.
Can't find what you're looking for? Reach out at hello@trypeptidestack.com
PeptideStack is built around GLP-1s and high-interest peptides: semaglutide, tirzepatide, retatrutide, liraglutide, BPC-157, TB-500, GHK-Cu, KPV, thymosin alpha-1, AOD-9604, CJC-1295, ipamorelin, tesamorelin, sermorelin, PT-141, plus supplements and topicals. You can also add custom protocols if yours is not listed.
Your first signal typically appears around day 10-14 once PeptideStack has enough baseline data. Stronger confidence levels emerge after 21-28 days. Daily check-ins accelerate this.
Apple Health (which aggregates data from Apple Watch and most other fitness devices), Oura Ring, and WHOOP. Garmin and Fitbit support are coming next.
Yes. Track injection sites, route, timing, photos, and side effects so your weekly review has the context it needs.
The AI analyst is the research layer built into PeptideStack. With consent, it can use your protocols, health metrics, and goals to summarize patterns grounded in your actual data. Available with Pro.
No. PeptideStack is a personal tracking and data analysis tool for informational purposes only. It does not provide medical advice, diagnosis, or treatment recommendations. Always consult a qualified healthcare provider before starting or changing any protocol. For adults 18+ only.
Available now
Download PeptideStack
on the App Store.
PeptideStack is live now on iPhone, with the weekly proof screen for peptides, GLP-1s, symptoms, and support stacks.